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Food & Nutrition
The Healing Power of Turmeric
The Healing Power of Turmeric

Turmeric is rightly termed the “Kitchen Queen” which combats cancer, diabetes, depression, obesity & a host of other diseases. Benefits of curcumin or turmeric can be explored as a spice, a juice, or as a supplement. Its antioxidant, and anti-inflammatory properties are equally wow for your skin care & body care routines.

Jacqui Stanton, 02 August, 2024

Food & Nutrition
Why Keto is the New Health Buzzword
Why Keto is the New Health Buzzword

There’s a good reason the KETO DIET has the fan following it enjoys. Read how does a Keto work, the DO's and DONT's of a Keto, how Keto is different from other diet plans, and what are the benefits of a Keto diet and is going the Keto way worth it”.

Apeksha Fozdar, 18 July, 2024

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