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10 Simple Ways to Tackle Stress Yourself
10 Simple Ways to Tackle Stress Yourself

Stress is inevitable, but it won’t be chronic, devastating or lead to illness if you follow10 simple ways to deal with stress. Be it guided meditations, chanting mantras, organic food, Aromatherapy, massage therapy, Yoga practices, detox drinks, investing in Me-Time and more… these are your true friends in testing times.

Apeksha Fozdar, 18 June, 2024

Lifestyle Category
Intoxicate Yourself with Gratitude
Intoxicate Yourself with Gratitude

Did your freedom express gratitude to Isolation? In this walk-through, author Jacqui Stanton talks about the proven “benefits of gratitude” in combating depression, unhappiness, negative chords, emotional discontent, and toxicity to attain inner bliss and inner peace. Read on to know the importance of gratitude in the path to happiness.

Jacqui Stanton, 01 June, 2024

Lifestyle Category
Have you found your IKIGAI?
Have you found your IKIGAI?

Sweet spot, calling, mission, purpose, mojo, zest, or simply IKIGAI. Sounds strange? Well… Add a prefix “what is your” to them and guess! Is it the formula for a happy, long, and healthy life? “Benefits of Japanese IKIGAI” are inherent to a healthy, wealthy, and wise life.

Jacqui Stanton, 29 May, 2024

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