The History of Aromatherapy

Aromatherapy is undeniably making its place known in the world of wellness & healing sciences. Alkemist Ixchel Leigh shows you the way to making positive changes & a healthier life through essential oils. Take a closer look at its origins, evolution, importance, and never-ending benefits in enriching our lives today.

Happy Soul, 13 September, 2024

9 Ways To Ignite The “Divine Feminine” Within

Happy Soul, 13 September, 2024

Naturopathy for a Healthier Life

The principles of naturopathy view the whole person in regards to finding the cause of the disease and using the laws of nature to induce a cure. This holistic approach to wellness focuses more on prevention and using natural treatments to help the body heal itself. Find basic tips to live a more naturopathic way of life.

Apeksha Fozdar, 18 August, 2024

My Journey with Reiki

Energy healers across the globe channel this powerful golden light with incredible healing power to transform your life, alleviate pain, disease and emotional suffering. In this article Aparna speaks of her introduction to USUI & KARUNA Reiki , her reiki master and her Spiritual journey to become a reiki healer.

Aparna Kadle, 14 August, 2024

The Healing Power of Turmeric

Turmeric is rightly termed the “Kitchen Queen” which combats cancer, diabetes, depression, obesity & a host of other diseases. Benefits of curcumin or turmeric can be explored as a spice, a juice, or as a supplement. Its antioxidant, and anti-inflammatory properties are equally wow for your skin care & body care routines.

Jacqui Stanton, 02 August, 2024

De-Clutter Your Way to A Successful Life!

If your life feels that it lacks energy or is stagnant, or if you feel overwhelmed, the simple art of decluttering brings about untold positive changes. The science of NLP states that the way you do one thing is the way you do everything

Apeksha Fozdar, 31 July, 2024

7 Unusual & Fun Forms of Yoga

Explore the top 7 fun and unusual forms of Yoga . Traditional yoga is incredible but it’s been given a fabulous new energy with these interesting and out-of-the-box exercise practices. From Aerial Yoga to yoga with your dog Let’s discover them one by one

Apeksha Fozdar, 31 July, 2024

5 Steps to Build Your Fitness Goals

Your wellness journey begins in your mind. Whether it is to follow a weight loss diet or to hit the gym, creating a plan helps reach your fitness goal with dedication, motivation and success. We present 5 steps for a healthier, fitter, fabulous you!

Apeksha Fozdar, 28 July, 2024

Crystal Healing for Emotional Balance

Explore “healing with crystals” as you tap into energy of crystals and discover which ones are the most potent and powerful to unblock & recharge yourself on emotional, psychological, mental, financial, physical, spiritual, conscious, subconscious & unconscious levels. Crystal healing isn’t a trend, it’s a science through centuries.

Tarminder (Terry) Manchanda, 27 July, 2024

Ganesh and Essential Oils

Internationally acclaimed Fragrance Alchemist Ixchel leigh gives us an interesting blend of religion, spirituality and alternative sciences through aromatherapy. Dispel negativity, lower vibrations, evil & dark energies, toxicity, & blockages. It’s time to Realize your abundant potential and sniff your way to well-being on every level.

Ixchel Leigh, 24 July, 2024

Smell and Wellbeing

Did you know a sniff can be life changing? Ixchel Leigh explains how the power of essential oils invite success, happiness, peace, energy, personal power and so much more! Wondering how? Well….. essential oils affect your physiology and limbic brain! Unravel the “therapeutic benefits of Aromatherapy”.

Ixchel Leigh, 20 July, 2024

Why Keto is the New Health Buzzword

There’s a good reason the KETO DIET has the fan following it enjoys. Read how does a Keto work, the DO's and DONT's of a Keto, how Keto is different from other diet plans, and what are the benefits of a Keto diet and is going the Keto way worth it”.

Apeksha Fozdar, 18 July, 2024