Gratitude – a simple word but with a profound power to reshape our mindset and enhance our overall well-being. It’s more than just saying “thank you” – it’s a practice of focusing on the positives in life or what we…
Yoga started centuries back and is still considered one of the best forms of healing & exercise. For a lot of people, yoga is the perfect way to start their day, or the retreat that they look for after a…
Naturopathy adopts an all-encompassing holistic strategy to good health and wellbeing. A good naturopath will effectively guide you to adopt a way of life centered on a good eating routine, nutrition which includes organic food, sunlight, physical exercise and the…
There is no downside to clearing your space. Be it a purse, a drawer, a kitchen cabinet, your work desk or your car, De-cluttering has a fantastic effect on many aspects of our life. In NLP (Neuro Linguistic Programming), it…
Yog Sutras of Patanjali were documented 5000 years back… When the whole world was living in caves and jungles (modern historian’s interpretation), then the highly developed people of Bharat were revealing the secrets of creation… scientifically; so scientifically that till…
The entire Cosmos is made up of shared energy vibrations. At a very basic level everything around us is energy. Everyone we know is a collection of energy vibrations. Every piece of wisdom, every spiritual law, every metaphysical rule is…
Did you know that “better sex equals happier relationships”? Perfect sex sounds like the cherry on the cake, but chances are either you or your partner are just too tired or not in the mood. In reality sex is a…
“I don’t know the question, but sex is the answer.” The famous line was once quoted by veteran American director Woody Allen, and indeed it is a solution to a lot of problems. Sex and orgasms have been two things…
