Self care and personal growth apps encourage you to take small steps toward self-love, empowerment, and growth, helping you become the best version of yourself, one day at a time. They are like a personal coach who nurtures & supports you. They offer resources for building positive habits, boosting self-esteem, and setting meaningful goals. In the midst of daily responsibilities, it’s easy to forget about caring for yourself, but nurturing your body, mind and soul is key to a fulfilling life.

Self-Care & Personal Growth
Fitterfly : Metabolic Health
Fitterfly : Metabolic Health

Fitterfly is a health-tech company specializing in Digital Therapeutics (DTx) aimed at helping individuals manage chronic metabolic health conditions like diabetes and obesity. Utilizing smart, personalized technology and scientific approaches, Fitterfly offers a range of programs that enable users to achieve sustainable health outcomes.

Mental Health & Emotional Wellness
ThinkRight – Meditation & Sleep
ThinkRight – Meditation & Sleep

It is a mindfulness and meditation app designed to help users harness the power of their thoughts to create a positive, high-vibrational mindset. The app offers daily affirmations, meditations, soundscapes, yoga, journaling tools, and courses aimed at transforming mental and emotional well-being. Users are guided through daily journeys to promote mindfulness, self-reflection, and personal growth.

Mental Health & Emotional Wellness
Mindhouse
Mindhouse

Mindhouse is a mental wellness app designed to provide users with tools and resources for mindfulness, meditation, and overall mental health improvement. It offers guided meditation sessions, breathing exercises, and tools for stress management, aiming to help users cultivate a calmer, more balanced mind. The app's user-friendly interface makes it accessible for both beginners and seasoned practitioners.

Mental Health & Emotional Wellness
Evolve – Self-Care & Meditation
Evolve – Self-Care & Meditation

Evolve is a cutting-edge mental health platform dedicated to uplifting the well-being of LGBTQ+ individuals. With a mission to bridge the gap between the community's unique mental health needs and available solutions, Evolve provides personalized support, resources, and a sense of belonging through a vibrant community. Its content is rooted in research, ensuring credibility and effectiveness in addressing mental health challenges. The app offers a holistic approach through its proprietary 3C framework: Content, Community, and Coaching.

Alternative Therapies
Headspace
Headspace

Headspace is a leading mental health and wellness app that provides users with a variety of mindfulness and meditation resources. The app focuses on making mental health support accessible to everyone, offering evidence-based tools for meditation, sleep improvement, mindful movement, and mental health coaching. With a library of guided meditations, sleepcasts, and courses, Headspace aims to help individuals develop life-changing habits that foster mental well-being.

×