InnerHour (Amaha)

InnerHour, now rebranded as Amaha, is a mental health app designed to provide support for various mental health conditions such as anxiety, depression, bipolar disorder, ADHD, OCD, and addictions. Founded by Dr. Amit Malik in 2016, Amaha aims to create a comprehensive mental health ecosystem that integrates clinical expertise with modern technology. The app offers personalized care plans, self-help tools, and access to a community of mental health professionals.

Calm

Calm is a leading mental health and wellness app focused on meditation, sleep, and relaxation. With over 150 million downloads and 2.5 million five-star reviews, Calm offers a wide range of resources designed to help users manage stress, sleep better, and live mindfully. The app includes guided meditations, sleep stories, soundscapes, exclusive music tracks, and video lessons on mindful movement. It also features specific programs for workplace stress and burnout.

₹ 234

Insight Timer

Insight Timer is a widely recognized meditation app that offers a vast library of free guided meditations, music tracks, and talks from a diverse array of teachers. With a focus on community and accessibility, it aims to support users in developing a consistent meditation practice. The app also features a timer for unguided meditations, allowing users to customize their sessions according to personal preferences.

BetterHelp

BetterHelp is an online therapy platform founded in 2013 that aims to make mental health care more accessible by removing traditional barriers to therapy. It connects users with licensed therapists for personalized counseling via messaging, live chat, phone, or video sessions. With a network of over 30,000 licensed therapists, BetterHelp offers a wide range of specialties to cater to individual needs, focusing on making professional mental health support affordable and convenient.

Headspace

Headspace is a leading mental health and wellness app that provides users with a variety of mindfulness and meditation resources. The app focuses on making mental health support accessible to everyone, offering evidence-based tools for meditation, sleep improvement, mindful movement, and mental health coaching. With a library of guided meditations, sleepcasts, and courses, Headspace aims to help individuals develop life-changing habits that foster mental well-being.