Alternative Therapy Apps are Fitness and exercise apps are like personal trainers and cheerleaders rolled into one. They help you stay active, offering everything from guided workouts to progress tracking, all tailored to your needs. In our busy lives, it’s easy to put fitness on the back burner, but staying active is key to feeling your best. These apps make it fun and easy to move your body, build strength, and boost your energy, so you can feel empowered every day.