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The Power of Gratitude – Transform Your Mindset, Transform Your Life.
The Power of Gratitude – Transform Your Mindset, Transform Your Life.

Gratitude, a powerful mindset-shifter, goes beyond “thank you” by focusing on life's positives rather than lacks, even during challenges. Reflecting on gratitude reduces stress and anxiety, fostering appreciation and calm. Over time, this practice rewires the brain to prioritize positive experiences, leading to greater fulfillment and lasting peace.....Read More.....

Gunjan Adya, 16 January, 2025

Health
The Incredible World of Ayurvedic Healing.
The Incredible World of Ayurvedic Healing.

Ayurveda & wellness are synonymous. Understanding your 3 dosha’s “Vata, Pitta, Kapha” enables you to transform your mental, emotional and physical body...Read more....

Apeksha Fozdar, 04 October, 2024

Alternative Sciences
7 Unusual & Fun Forms of Yoga
7 Unusual & Fun Forms of Yoga

Explore the top 7 fun and unusual forms of Yoga . Traditional yoga is incredible but it’s been given a fabulous new energy with these interesting and... Read more...

Apeksha Fozdar, 04 October, 2024

Divine Feminine
Awaken The Feminine: A Call To Balance In A World Out Of Harmony
Awaken The Feminine: A Call To Balance In A World Out Of Harmony

Healing our world starts by embracing the feminine energy within us all. Read more...

Happy Soul, 13 September, 2024

Divine Feminine
9 Ways To Ignite The “Divine Feminine” Within
9 Ways To Ignite The “Divine Feminine” Within

The divine feminine is an inherent energy that resides within each of us, irrespective of our gender, and alongside masculine energy. Embracing the divine... Read more...

Happy Soul, 13 September, 2024

Recommended
Naturopathy for a Healthier Life
Naturopathy for a Healthier Life

The principles of naturopathy view the whole person in regards to finding the cause of the disease and using the laws of nature to induce a cure. Read more....

Apeksha Fozdar, 18 August, 2024

Recommended
My Journey with Reiki
My Journey with Reiki

Energy healers across the globe channel this powerful golden light with incredible healing power to transform your life, alleviate pain, disease and emotional suffering. Read more...

Aparna Kadle, 14 August, 2024

Food & Nutrition
The Healing Power of Turmeric
The Healing Power of Turmeric

Turmeric is rightly termed the “Kitchen Queen” which combats cancer, diabetes, depression, obesity & a host of other diseases. Read more...

Jacqui Stanton, 02 August, 2024

Recommended
De-Clutter Your Way to A Successful Life!
De-Clutter Your Way to A Successful Life!

If your life feels that it lacks energy or is stagnant, or if you feel overwhelmed, the simple art of decluttering brings about untold positive changes. Read more...

Apeksha Fozdar, 31 July, 2024

Fitness category
5 Steps to Build Your Fitness Goals
5 Steps to Build Your Fitness Goals

Your wellness journey begins in your mind. Whether it is to follow a weight loss diet or to hit the gym, creating a plan helps reach your fitness goal , Read more....

Apeksha Fozdar, 28 July, 2024

Alternative Sciences
Crystal Healing for Emotional Balance
Crystal Healing for Emotional Balance

Explore “healing with crystals” as you tap into energy of crystals and discover which ones are the most potent and powerful to unblock & recharge yourself. Read more...

Tarminder (Terry) Manchanda, 27 July, 2024

Alternative Sciences
Ganesh and Essential Oils
Ganesh and Essential Oils

Internationally acclaimed Fragrance Alchemist Ixchel leigh gives us an interesting blend of religion, spirituality and alternative sciences through aromatherapy. Read more....

Ixchel Leigh, 24 July, 2024

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