Self care and personal growth apps encourage you to take small steps toward self-love, empowerment, and growth, helping you become the best version of yourself, one day at a time. They are like a personal coach who nurtures & supports you. They offer resources for building positive habits, boosting self-esteem, and setting meaningful goals. In the midst of daily responsibilities, it’s easy to forget about caring for yourself, but nurturing your body, mind and soul is key to a fulfilling life.
The Art of Living – Meditation, Yoga app offers a wide array of guided meditations, yoga sessions, and breathing techniques to help users cultivate inner peace and physical well-being. Developed by the Art of Living Foundation, the app is designed…
Talkspace is a leading online therapy and counseling platform that connects individuals with licensed therapists, providing accessible mental health support from the comfort of their own homes. Designed for diverse needs, Talkspace offers tailored services for adults, teens, couples, and…
Phree is an innovative safety ratings app designed to empower users with crucial information about their surroundings. In a world where safety is increasingly at risk, especially for women, Phree offers a proactive approach to preventing violence and crime. By…
The Manas App is a national digital well-being platform developed under the Office of the Principal Scientific Adviser (PSA), Government of India. Its mission is to support the mental well-being of Indian citizens by offering scientifically backed content, created in…
Fitterfly is a health-tech company specializing in Digital Therapeutics (DTx) aimed at helping individuals manage chronic metabolic health conditions like diabetes and obesity. Utilizing smart, personalized technology and scientific approaches, Fitterfly offers a range of programs that enable users to…
It is a mindfulness and meditation app designed to help users harness the power of their thoughts to create a positive, high-vibrational mindset. The app offers daily affirmations, meditations, soundscapes, yoga, journaling tools, and courses aimed at transforming mental and…
Mindhouse is a mental wellness app designed to provide users with tools and resources for mindfulness, meditation, and overall mental health improvement. It offers guided meditation sessions, breathing exercises, and tools for stress management, aiming to help users cultivate a…
Evolve is a cutting-edge mental health platform dedicated to uplifting the well-being of LGBTQ+ individuals. With a mission to bridge the gap between the community’s unique mental health needs and available solutions, Evolve provides personalized support, resources, and a sense…
Headspace is a leading mental health and wellness app that provides users with a variety of mindfulness and meditation resources. The app focuses on making mental health support accessible to everyone, offering evidence-based tools for meditation, sleep improvement, mindful movement,…
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