Super Food Salad
May 9, 2024Ingredients:
- Aragula: 80gms
- Avocado: 1/2 no.
- Kale: 40gms
- Flax Seeds: 10gms
- Chia Seeds: 8gms
- Pumpkin Seeds: 8gms
- Sweet Potato crisps: 15gms
- Black Berries: 20gms
- Almond Flakes: 25gms
- Raspberry: 50gms
- Extra Virgin Olive Oil: 10ml
- Lemon Juice: 5ml
- Garlic: 2gm
Method:
- Sautee the Kale in with Garlic in Olive oil till it wilts slightly (20secs maximun). Reserve in the fridge for about 5mins
- In a mixing bowl, toss Aragula and wilted Kale with Lemon Juice, Olive Oil and place in the serving bowl
- Top with sliced Avocado, Fresh Berries & Sweet Potato Crisps
- Puree some Raspberry with Olive oil & Lemon juice & Red Wine Vinegar(Only if the Raspberries are too sweet) to make Raspberry Vinaigrette
- Drizzle the Vinaigrette over the assembled salad. Garnish with Chia, Flax & Pumpkin Seeds and Almond Flakes
- Serve