Fazlani Natures Nest Wellness Resort & Spa

Overlooking the majestic mountains of the Western Ghats in India, Fazlani Natures Nest offers a diversity of learnings through the concept of wellness. Nestled within a verdant expanse of lush greens overlooking the azure lake waters; the property is strategically located between Mumbai & Pune, offering guests a rejuvenating holiday experience for the body, mind and soul.

About Fazlani Natures Nest Wellness Resort & Spa:

Overlooking the majestic mountains of the Western Ghats in India, Fazlani Natures Nest offers a diversity of learnings through the concept of wellness. Nestled within a verdant expanse of lush greens overlooking the azure lake waters; the property is strategically located between Mumbai & Pune, offering guests a rejuvenating holiday experience for the body, mind and soul.

This natural abode is a rich biosphere of flora and fauna native to the region. Participants engage in short modules and curated sessions with a combination of yoga, meditation, animal assisted therapies, Ayurveda/ Naturopathy treatments and holistic mindfulness capsules throughout the course of the program. The premises include a world-class horse ranch offering horse riding and equestrian activities; and a bird sanctuary for indigenous birds and acts as a hub for migratory birds. Daily activities include sunrise yoga or fitness workout sessions, on-ground learning workshops, restorative therapies and mindfulness/ meditative sittings to deliver the complete rejuvenation experiences. Daily sustenance comes from farm styled ingredients handpicked from the organic farms, prepared in gastronomic styled approach, in consultation with the resident’s nutritionist to keep the guest energized and satisfied during your stay.

Activities / Services:

• Activities : Yoga, meditation, horse riding, swimming, Ayurveda therapies, Naturopathy treatments, Physiotherapy, Flora tour (Rose Gardens), cycling, cooking workshops, farming activities, sports ( cricket, football and basketball), sun bathing, fishing, bonfire and cultural evenings.
• Services: Farm-to-fork restaurant dining, butler service, front office, transfer by electric buggy/ carts , housekeeping, special cuisines for Jains, vegans and Gluten-free diets.
• Facilities: Standard rooms (twin/king beds) and suites (1 BHK with living room) Horse ranch, Bird park, Organic farms, Outdoor swimming pools, abundant green lawns, sports zone, a private beach, Juice bar and meeting rooms for upto 150 guests.

Accreditation & Certifications:

• Nursing Home Certification for the Wellness Centre.
• Certified doctors and therapists in Ayurveda and Naturopathy.
• Undergoing the certification process of National Accreditation Board for Hospital and Healthcare Providers (NABH)

What we offer

1.Sugar Control

Sugar control requires awareness and clarity on activities that will help manage the condition over time. Among the many advantages in the program, transitioning to a healthier diet and medicated treatments will help restore one’s balance in the process. Our intention is to give a clear understanding of how to control and manage the condition. During our Diabetes Recovery Program, you will be able to transition into a healthier diet, know what makes your blood sugar level rise and fall — And how to control these day-to-day factors

2.Pain Management

The program helps our guests to focus their energy through positive reinforced rehabilitation. Our customized mix of medicated therapies and hobby-centric skills will help our guests to explore new avenues for higher engagement throughout the course. While attending the program, you will, learn about managing everyday activities, such as hobbies and work; perform gentle exercises; meditation to relax the mind and body; how to avoid counter-productive activities; understanding the psychological effects of persistent pain; and how to improve your confidence to cope with persistent pain

3. Immunity Booster

Setting the foundation for a healthy lifestyle by inculcating a nutritious diet and medicated treatments to help improve cardiovascular health, lower blood pressure, help control body weight, and protect one against a variety of diseases by promoting good blood circulation. The program will help improve cardiovascular health, lower blood pressure, help control body weight, and protect one against a variety of diseases by promoting good blood circulation. Learn essential healthy-living strategies and guidelines to keep the immune system strong, healthy, and protected from environmental assaults

4. De-stress and Rejuvenation

Complications related to stress have become so common that the imbalance in our vital energies causes anxiety, increases an individual’s risk of psychiatric and physical disorders such as cardiovascular diseases, high blood pressure, diabetes, etc. Our holistic De-stress and Rejuvenation program helps you to unclutter your personal life and gravitate towards a happier, healthier, and balanced self

5. Yoga and Meditation Program

This program is the ideal approach to begin (or reawaken) your yoga practice and set forward onward to a journey of self-retrospection. This powerful program is designed to introduce new yoga enthusiasts to basic yoga techniques, to create flexibility, harmony and synchronization of the body and mind. Introduction of the concepts of breath/movement harmonization (vinyasa), designed to provide a strong foundation in the practice of yoga and prepare oneself to continue this practice daily.

6.Detox and Beauty Rejuvenation

The consequences of today’s modern urban lifestyle have reduced the skin’s potential to defend us from external factors such as variations in temperatures, pollution, radiations, chemicals, etc. Therefore, our skin’s abilities have been compromised exponentially, thus causing intrinsic or pre-mature aging. Prescribing a wellness break is the best alternative to slow down this process

7. Weight Management

Weight management is a challenge for many whose lives are imbalanced between food intake and physical activity resulting in weight gain over time. The program’s techniques encompass long-term lifestyle strategies that promote healthy eating and daily physical engagement. For this reason, the ability to sustain that loss is just as important as the initial weight loss itself. Learn the skills necessary to help maintain weight loss and achieve realistic goals. Even moderate long-term decreases in body weight can result in considerable health benefits