InnerHour, now rebranded as Amaha, is a mental health app designed to provide support for various mental health conditions such as anxiety, depression, bipolar disorder, ADHD, OCD, and addictions. Founded by Dr. Amit Malik in 2016, Amaha aims to create a comprehensive mental health ecosystem that integrates clinical expertise with modern technology. The app offers personalized care plans, self-help tools, and access to a community of mental health professionals.
- Holistic Mental Health Focus: InnerHour is dedicated to promoting mental well-being through a comprehensive approach that includes therapy, self-care, and wellness tools. This aligns perfectly with our platform’s emphasis on overall wellness, addressing both mental and physical health.
- Accessibility and Affordability: The app offers affordable options for accessing mental health resources, making it more accessible to a broader audience. This aligns with our commitment to promoting wellness for all individuals, regardless of their financial situation.
- Personalized Mental Health Plans: The app offers personalized mental health plans based on users’ individual needs and goals. This customization enhances user engagement and encourages a proactive approach to mental wellness, making it a valuable addition to our platform.
- Focus on Self-Discovery and Growth: The app encourages users to explore their emotions, thoughts, and behaviors through guided exercises and self-reflection. This focus on self-discovery supports personal growth and aligns with our platform’s goal of empowering individuals on their wellness journeys.
- Community Support: InnerHour fosters a supportive community environment, allowing users to connect with others who share similar experiences. This sense of community can enhance motivation and accountability, which are essential components of a successful wellness journey.
- Platform: iOS and Android
- Cost: Free to download with some in-app purchases
- Features:
- Personalized mental health assessments
- Self-help tools and resources
- Access to therapists and psychiatrists
- Community support
- Programs for families and organizations
- User Base: Over 6 million users and 140,000 therapy sessions delivered
Pros
- Offers a wide range of resources and support for different mental health issues
- Personalized care plans based on individual assessments
- Community support fosters peer connections
- Backed by a multidisciplinary team of mental health professionals
- User-friendly interface that is easy to navigate
Cons
- Some users may find the app’s self-help tools insufficient without professional intervention
- Limited availability of therapists in some regions
- In-app purchases may be required for some advanced features
Amaha is a pioneering mental health platform that seeks to transform how mental health care is accessed and delivered in India. By focusing on personalization, community support, and expert-led care, Amaha aims to support individuals in their mental health journeys, empowering them to feel better, get better, and stay better. With its robust approach to mental well-being and a strong commitment to accessibility, Amaha is making strides in addressing the mental health crisis in India.
Happiness Score
-
CNN Health
-
Medical Xpress
-
Firstpost
-
Mint
-
BBC News
-
Livemint
EXPLORE & ENGAGE
WITH CONTENT & COMMUNITY 
HAPPY TO HELP
GROW WITH US
ALL RIGHTS RESERVED @2024
