Wellness apps offer solution for achieving balance in mind, body, and spirit. Combining personalized meditation, fitness, nutrition plans, and holistic healing practices, the apps provide expert-led content to support your unique wellness journey. Whether you're looking to reduce stress, boost physical health, or nurture emotional well-being, the apps deliver tailored guidance and progress tracking to help you reach your goals. Accessible anytime, anywhere, and backed by a community of like-minded individuals, it's the perfect tool to integrate holistic wellness into your daily life.

Men's Health
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log is a comprehensive fitness app designed to help users track their weight lifting progress and optimize their workout routines. Developed by Mehdi Hadim, a seasoned lifter and coach, the app focuses on the 5x5 workout program, emphasizing strength training principles that cater to both beginners and experienced lifters. Users can easily log their workouts, receive guided instructions, and access a community for support and motivation

Health & Nutrition
YAZIO Food & Calorie Counter
YAZIO Food & Calorie Counter

YAZIO Food & Calorie Counter is a comprehensive nutrition app designed to help users achieve their health and fitness goals through effective calorie tracking and meal planning. With a user-friendly interface, YAZIO allows individuals to monitor their food intake, track their macronutrients, and access a vast database of recipes. The app is suitable for various dietary needs, whether you aim to lose weight, build muscle, or simply eat healthier.

Health & Nutrition
MyFitnessPal – Calorie Counter
MyFitnessPal – Calorie Counter

MyFitnessPal is a popular calorie counting app that helps users track their food intake, exercise, and nutritional habits. With an extensive database of over 14 million foods, users can easily log their meals and monitor their calories, macros, and micronutrients. The app also allows users to set personalized goals for weight loss, gain, or maintenance, making it a versatile tool for various fitness journeys.

Health & Nutrition
Calorie Counter by Lose It!
Calorie Counter by Lose It!

Lose It! is a popular calorie counting app designed to simplify the weight loss process by helping users track their food intake and achieve their health goals. Launched in 2008, it has since become a leading tool for weight management, supporting over 50 million users on their journeys. The app allows users to set personalized goals, track calories, and gain insights into their eating habits. Lose It! is dedicated to providing a user-friendly experience and continually adapts based on feedback to meet the needs of its community.

Health & Nutrition
Aaptiv – Fitness for Everyone
Aaptiv – Fitness for Everyone

Aaptiv is an audio and video-based fitness app that provides personalized workout plans tailored to individual goals and fitness levels. It offers audio-guided workouts across various disciplines like running, strength training, cycling, yoga, and more. Aaptiv also provides motivational coaching and adaptive training based on real-time user data. The app was founded in 2016 to make high-quality fitness coaching accessible to everyone, and in 2021, it was acquired by PEAR Health Labs, enhancing its AI-driven personalized coaching capabilities.

Alternative Therapies, Mental Health & Emotional Wellness
InnerHour (Amaha)
InnerHour (Amaha)

InnerHour, now rebranded as Amaha, is a mental health app designed to provide support for various mental health conditions such as anxiety, depression, bipolar disorder, ADHD, OCD, and addictions. Founded by Dr. Amit Malik in 2016, Amaha aims to create a comprehensive mental health ecosystem that integrates clinical expertise with modern technology. The app offers personalized care plans, self-help tools, and access to a community of mental health professionals.

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