Taking care of your mental wellness is just as important as looking after your physical health. In today’s fast-paced world, stress, anxiety, and overwhelm can easily take a toll. That’s where mental wellness apps come in—they’re here to support you, offering tools for relaxation, mood tracking, and even therapy. They make it easier to nurture your mind, build resilience, and find your inner calm, so you can navigate life’s ups and downs with confidence and ease.

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Mental Health & Emotional Wellness
InnerHour (Amaha)
InnerHour (Amaha)

InnerHour, now rebranded as Amaha, is a mental health app designed to provide support for various mental health conditions such as anxiety, depression, bipolar disorder, ADHD, OCD, and addictions. Founded by Dr. Amit Malik in 2016, Amaha aims to create a comprehensive mental health ecosystem that integrates clinical expertise with modern technology. The app offers personalized care plans, self-help tools, and access to a community of mental health professionals.

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