Niraamaya Retreats Cardamom Club, Thekkady

Niraamaya experience endeavors to be an intimate introduction to a world of conscious well-being. The award-winning Niraamaya spa offers International and traditional Ayurveda therapies, Yoga, Meditation and Pranayama. The focus is on working jointly with guests to align their lifestyle towards a balanced overall well-being and a state of wellness and peace.

Wrapped in the cool embrace of tropical rainforest and tucked high in the misty mountains, Niraamaya Retreats Caradom Club, Thekkady is a uniquely charming setting to get close to nature. Spread amongst 13 acres of pristine cardamom plantations, this truly boutique experience offers 13 independent cottages garden-view and mountain-view style giving magnificent visions of the valley and the verdant mountains.

The exquisite Niraamaya Spa with International and Ayurveda therapies will revive your senses. The treatments can be combined with a daily relaxing yoga session under lush tree canopies. We take intense care of your gastronomic journey and our chefs serve you with some of the best timeless, preserved regional recipes. Sample simple, freshly cooked meals that combine herbs and spices of Thekkady.

Enjoy the serenity of the hideaway from the infinity pool. Get on a journey with us and discover the charming culture, traditions, and healing nature of this place. For the more adventurous traveller Thekkady offers several options including jeep safaris, trekking, bamboo rafting, cultural shows, spice walks and shopping.

Activities and services

Cultural Events, Yoga Classes (Private & Group), Dinning by design, Cooking Classes, Kumily Cultural Immersion, Gavi Jeep Safari in Periyar Tiger Reserve, Boating and bamboo rafting, Nature walk, Tea factory visit, Spice Plantation visit, Picnic with Asian elephants and Bird watching.

DETAILS OF PACKAGES

  • Accommodation with daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.
  • Participation in daily Niraamaya Wellness Moments.
  • Breakfast, lunch and dinner as per menu prescribed by the doctor in consultation with our chef.
  • Prices are in Indian rupees EXCLUDING taxes.

What we offer

1. BODY PURIFICATION & DETOX PROGRAM (PANCHAKARMA THERAPY)

Description

This program is based on Panchakarma – a five-fold process for eliminating accumulated impurities from the mind-body physiology. Some of the benefits of the Panchakarma is to eliminate toxins and replenishes the tissues with nourishment. It also helps to combat neurological ailments like paralysis, arthritis, rheumatism, dermatological problems, and mental disorders.
Duration:14 days onwards with 90 min session of Ayurveda daily

2.STRESS AND STRAIN BUSTER PROGRAM

An effective program for the release of daily stress and strain by calming the mood and relaxing the body & mind. The package includes traditional Ayurveda massages and therapies along with yoga and meditation practices to enhance the benefits of the program.
Duration: 5 days onwards with 90 min session of Ayurveda daily.

3.SLIM BODY BY AYURVEDA

Time-tested Ayurveda proves that one can lose weight naturally by balancing the fat metabolism and correcting the Kapha dosha. The therapies will be complimented with internal herbal medications, regular exercises/ Yoga and strict Ayurvedic vegetarian diet. The program includes conditioning oil massages, body exfoliation, dry herbal powder scrub, anti-cellulite detox massages, detox body therapies and body purification.
Duration – 14 days onwards with 90 min session of Ayurveda daily

4.RELAX AND REJUVE PROGRAM (RASAYANA)

Rasayana therapy enhances the life force and immunity of a person by rejuvenating the cells and tissues in the body. The program includes conditioning oil massages, exfoliation and skin nourishing therapies, detox body therapies and revitalizing intensive oil therapies. This therapy is believed to arrest premature aging by preventing degenerative changes and build on natural resistances against infection while improving metabolic processes, vitality, enhances immunity and nourishes skin.
Duration: 5 days onwards with 90 min session of Ayurveda daily.

5.BONE AND JOINT CARE PROGRAM

This program offers long term benefits which include special treatments for neck pain, lower back and joint problems. The treatment includes traditional massages with herbal oils, medicinal herbs, intensive oil therapies, medicated baths and internal medication.
Duration: 5 days onwards with 90 min session of Ayurveda daily.

6.ESSENCE OF WELLNESS PROGRAM

This program integrates Ayurveda with Oriental and European natural and healing practices. Indulge in the luxury of a fine selection of spa experience to manage stress, nurture the skin, enhance immunity, combat degenerative changes and slow down the ageing process.
Duration: 5 days onwards with 90 min session of Ayurveda daily.

7.AYURVEDA SKIN CARE PROGRAM

Ayurveda ensures that the skin care therapies are effective from within the system by rebalancing the dosha derangements and cleansing the blood which nurtures the skin, by eradicating the impurities. Thoughtfully chosen ancient recipes and skin care rituals which helps in combating the ailments commonly faced by all today.
Duration: 5 days onwards.

8.ANTI- AGEING PROGRAM (KAYAKALPA)

The program aims to slow down the degenerative charges in the body related to ageing by rejuvenating, immunizing and regenerating through a holistic transformation of the mind, body and soul. Best suited for Senior citizens (50 years and above).
Duration: 14 days onwards with 90 min session of Ayurveda daily.

Our Wellness Travel List grows Longer

Terra Conscious – Marine and Coastal Conservation Oriented Responsible Travel
Terra Conscious – Marine and Coastal Conservation Oriented Responsible Travel

About Terra Conscious – Marine and Coastal Conservation Oriented Responsible Travel: With a vision to mainstream responsible, education-based tourism in Goa, Terra Conscious is an effort by Puja Mitra and Roshan Gonsalves to change the way travellers engage with this unique state. Founded in February 2017, we are marine conservation based social enterprise, based out […]

Off The Grid
Off The Grid

About Off The Grid: “Off The Grid has been operational since 2012 and is owned by Sylvia Kerkar and John Pollard, a wife and husband team. Along with a handful of staff, they run the property tending to a variety of tasks such as trekking, cooking, building, repairing, attending to the fields and other chores. […]

Outdoor Fun
Outdoor Fun

Our Outdoor fun section brings to you a whole host of activities you can indulge in while visiting your favourite holiday destinations. These activities can range from hiking, trekking, nature trails, kayaking, water sports, golfing, mini-golf, horse riding, rock climbing, bungee jumping, zip lining, river rafting, zorbing, skiing, paragliding, mountain biking and much more.

Cabo Serai
Cabo Serai

Situated on a secluded hill, a stone’s throw away from the azure waters of Cabo De Rama beach lies Cabo Serai. In the heart of Southern Goa, overlooking the Arabian Sea, our eco-conscious resort sprawls over 14 acres of lush native trees. Perched at a height of over 100 feet, Cabo Serai is home to […]

HAPPY SOUL CARES

Happy Soul would love to share great offers and promotions with you. Additionally, we are happy to alert you to new insights into wellness and how to be the happiest, healthiest version of yourself.

Enter your email below! It’s the best 10 second investment into your health & well-being.

    Butterfly Icon