Strawberries are packed with Vitamin C and antioxidants, while banana, rich in potassium, lowers blood pressure. Greek yogurt is packed with probiotics which are great for your gut health as well as an excellent source of calcium for bone health.…
A powerful anti-inflammatory, high on antioxidants and with a packed punch of beta-carotene. Also, Carrots are great for weight loss, are low in calories and full of fibre. A tall glass of carrot juice should keep you full until lunch…
A smoothie to help detoxify the liver as well as combat disorders like fatty liver, hepatitis and jaundice. Bhumyamalaki is a powerful hepato-protective herb and is combined with punarnava and katuki. Bananas are known to remove unwanted chemicals from your…
Beetroots are a superfood which detox the body, boost athletic performance, and improve the efficiency of energy generation in cells. Ashwagandha energises, invigorates, restores and builds energy while reducing stress, chronic fatigue & exhaustion. adminhappysoulindia.com
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Pomegranate is one of the most heart friendly juices as studies show it increases blood flow & prevents arteries from getting stiff & thick. Banana, rich in potassium lowers blood pressure and the high fibre, protein & Omega3 in chia…
A wonderful anti-inflammatory juice, rich in antioxidants and combined with the power of pushkarmool for cough, tulsi to reduce stress and pippali to detoxify lungs. Apples and bananas are known to protect the lungs and do the antioxidant powers of…
Pomegranate balances hormones, health, beauty & fertility while beetroots boost athletic performance, improve the efficiency of energy generation in cells, as well as help with mood swings and insomnia. Bananas fight depression by releasing serotonin. Shatavari provides plant based estrogen…
Organic turmeric chocolate or dark chocolate gives you a guilt free boost of health and happiness. Powerful source of antioxidants that boosts brain function and happy hormones. Plus all the benefits of potassium and nut health as well. adminhappysoulindia.com
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