InnerHour, now rebranded as Amaha, is a mental health app designed to provide support for various mental health conditions such as anxiety, depression, bipolar disorder, ADHD, OCD, and addictions. Founded by Dr. Amit Malik in 2016, Amaha aims to create…
For those dealing with ADHD or Attention Deficit Hyperactivity Disorder, they know how it is often confused with Autism due to similar symptoms. It is a chronic neurodevelopmental syndrome that comes with focus issues, impulsiveness, and hyperactivity in children. The…
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse Stress triggers dozens of negative thoughts. It has become a significant source of mental health issues and…
In case you haven’t heard yet, sweet marjoram essential oil, is the current darling of the wellness world, packing a surprising and curative punch. Native to the Mediterranean, the oil is derived from the distilled steam of the flowering tops…
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